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Image by Tj Holowaychuk
Lindsay Portrait

Booking an assessment with SPIRE Therapy is simple.
Whether you prefer in-person or online, we’ll arrange a time that works for you.

Please choose an option below.

In-Person Therapy

One‑to‑one sessions in a private, supportive space to talk through what’s on your mind.

Online Therapy

Talk from the comfort of your home by secure video or by phone — simple and accessible.

Session Type

Taking this step is an act of self-care.
 

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